BIOLOGY
VITAMINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Vitamin D
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Vitamin A
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Vitamin K
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Vitamin E
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Detailed explanation-1: -Vitamin A helps to speed up healing, prevent breakouts and support the skin’s immune system and it promotes natural moisturising-which means it helps to hydrate the skin effectively, giving it a radiant glow. It assists in promoting and maintaining a healthy dermis and epidermis; the top two layers of your skin.
Detailed explanation-2: -Vitamin D is one of the best vitamins for your skin, along with vitamins C, E, and K. Making sure you get enough vitamins can keep your skin looking healthy and youthful.
Detailed explanation-3: -Vitamin A, also known as retinol, has several important functions. These include: helping your body’s natural defence against illness and infection (the immune system) work properly. helping vision in dim light.