BIOMOLECULES AND ENZYMES

BIOLOGY

VITAMINS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Which of the following vitamins play a very key role in eyesight including night vision and color recognition?
A
vitamin A
B
vitamin B
C
vitamin K
D
all of the above
Explanation: 

Detailed explanation-1: -Vitamin A deficiency stops the production of these pigments, leading to night blindness . Your eye also needs vitamin A to nourish other parts of your eye, including the cornea.

Detailed explanation-2: -Vitamin A and beta carotene Vitamin A is essential for good vision. It is a component of the protein rhodopsin, which allows the eye to see in low-light conditions. According to the American Academy of Ophthalmology, a deficiency in vitamin A can lead to night blindness.

Detailed explanation-3: -Vitamin A and vision make potent allies. Carrots contain lots of beta carotene and Vitamin A, which can contribute to your eyes’ health and may provide a fantastic source of eye vitamins for macular degeneration and cataracts. Good sources of Vitamin A and rhodopsin are also abundant in carrots.

Detailed explanation-4: -Night blindness may be an early sign of vitamin A deficiency. Supplementing with beta-carotene, which the body converts into vitamin A, help correct such a deficiency and improve night blindness.

Detailed explanation-5: -Scientific evidence suggests vitamin C lowers the risk of developing cataracts and when taken in combination with other essential nutrients, it can slow the progression of age-related macular degeneration and visual acuity loss.

There is 1 question to complete.