BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Vitamin A helps to keep our skin and eyes healthy. It is required to keep the retina (the innermost layer of our eyeball) healthy. Vitamin A helps in making new skin cells and thereby keeps our skin healthy.

Detailed explanation-2: -Why Is Vitamin A Important For Eyesight? One of the most important benefits vitamin A has for our eyes is reducing the risk of macular degeneration and vision loss. It also boosts the immune system, helping soothe eye inflammation and decreasing our chance of developing eye infections.

Detailed explanation-3: -What is vitamin A? Vitamin A is an essential nutrient that supports skin, eye, and reproductive health, as well as immune function.

Detailed explanation-4: -Vitamin A is important for normal vision, the immune system, reproduction, and growth and development. Vitamin A also helps your heart, lungs, and other organs work properly. Carotenoids are pigments that give yellow, orange, and red fruits and vegetables their color.

Detailed explanation-5: -Vitamin A helps keep skin and mucous membranes that line the nose, sinuses, and mouth healthy. It also plays a role in: Immune system function. Growth.