BIOLOGY
VITAMINS
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
Vitamin A
|
|
Vitamin B
|
|
Vitamin K
|
|
Vitamin D
|
Detailed explanation-1: -Vitamin A plays an important role in your vision. To see the full spectrum of light, your eye needs to produce certain pigments for your retina to work properly. Vitamin A deficiency stops the production of these pigments, leading to night blindness.
Detailed explanation-2: -Vitamin A Vitamin A is an antioxidant that protects the cornea and retina. It’s also crucial for night vision-vitamin A is necessary for producing protective eye pigments. Carrots are considered good for eye health because they’re high in beta carotene (vitamin A).
Detailed explanation-3: -Overview. Vitamin A (retinol, retinoic acid) is a nutrient important to vision, growth, cell division, reproduction and immunity. Vitamin A also has antioxidant properties.
Detailed explanation-4: -Vitamin A and vision make potent allies. Carrots contain lots of beta carotene and Vitamin A, which can contribute to your eyes’ health and may provide a fantastic source of eye vitamins for macular degeneration and cataracts. Good sources of Vitamin A and rhodopsin are also abundant in carrots.