BIOMOLECULES AND ENZYMES

BIOLOGY

VITAMINS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Which vitamins are fat soluble:
A
B complex and C
B
Iron and Calcium
C
A, D, E, K
D
None of the above
Explanation: 

Detailed explanation-1: -Fat-soluble vitamins are absorbed along with fats in the diet and are stored in the body’s fatty tissue and in the liver. They are found in many plant and animal foods and in dietary supplements. Vitamins A, D, E, and K are fat-soluble.

Detailed explanation-2: -There are four fat-soluble vitamins – A, D, E, and K. The amount allowed for children and adults varies. Talk to your health care provider if you are taking or plan to take these vitamins to make sure you are staying in a safe daily consumption range.

Detailed explanation-3: -The four fat-soluble vitamins are vitamins A, D, E, and K. These vitamins are absorbed more easily by the body in the presence of dietary fat. Water-soluble vitamins are not stored in the body. The nine water-soluble vitamins are vitamin C and all the B vitamins.

Detailed explanation-4: -The fat-soluble vitamins, A, D, E, and K, are stored in the body for long periods of time and generally pose a greater risk for toxicity than water-soluble vitamins when consumed in excess.

Detailed explanation-5: -Fat-soluble vitamins (vitamin A, vitamin D, vitamin E, and vitamin K) dissolve in fat and tend to accumulate in the body.

There is 1 question to complete.