BIOMOLECULES AND ENZYMES

BIOLOGY

VITAMINS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Why do we need Vitamin B2?
A
Helps body release energy from food?
B
Makes Red blood cells
C
Stops Diarrhoea
D
Processes folic acid
Explanation: 

Detailed explanation-1: -Vitamin B2, also called riboflavin, is one of 8 B vitamins. All B vitamins help the body to convert food (carbohydrates) into fuel (glucose), which is used to produce energy. These B vitamins, often referred to as B-complex vitamins, also help the body metabolize fats and protein.

Detailed explanation-2: -Like most vitamins, vitamin B2 (riboflavin) may be obtained in the recommended amount with a well-balanced diet, including some enriched or fortified foods. Riboflavin, also called vitamin B2, releases energy from carbohydrates.

Detailed explanation-3: -Thiamin (vitamin B1) Thiamin, also known as vitamin B1, helps: the body break down and release energy from food. keep the nervous system healthy.

Detailed explanation-4: -Riboflavin (also called vitamin B2) is important for the growth, development, and function of the cells in your body. It also helps turn the food you eat into the energy you need.

There is 1 question to complete.