CHILD DEVELOPMENT PEDAGOGY

Detailed explanation-1: -Grilling foods also uses less oil and melts the fat from meat. This healthy cooking method helps prevent cardiovascular diseases and other heart diseases. Since the cooking time is reduced, the nutrients and flavours stay intact. But remember to prevent burning the food, to prevent cancer.

Detailed explanation-2: -Grilling isn’t just a tradition, it also can be one of the healthiest ways to cook. There’s no oil to add extra fat and calories; no heavy breading or frying to weigh grilled meat down.

Detailed explanation-3: -One of the biggest benefits of grilling is that cooking meat on grates causes a lot of the excess fat to melt and drip off instead of being reabsorbed into the meat, as it would in a pan. The cooked meats still retain their juiciness and all of that extra burned-off fat never enters your body.

Detailed explanation-4: -Use low-fat cooking methods like boiling or steaming. If you boil or steam food, you avoid the chemicals created by high temperatures and cut out extra fat, which helps you stay at a healthy weight.

Detailed explanation-5: -Grilling, defined Grilling involves cooking food on a rack over a heat source, usually a charcoal fire or ceramic briquettes heated by gas flames. Direct heat quickly sears the outside of food, producing distinctive robust, roasted―and sometimes pleasantly charred―flavors and a nice crust.