CHILD DEVELOPMENT PEDAGOGY

Detailed explanation-1: -Managing emotional reactions means choosing how and when to express the emotions we feel. People who do a good job of managing emotions know that it’s healthy to express their feelings-but that it matters how (and when) they express them.

Detailed explanation-2: -That’s why we can all benefit from understanding and managing our emotions healthily. Managing our emotions helps us make better decisions, big or small. Understanding our emotions allows us to become aware of triggers, so we can gain insights on how to respond in constructive ways.

Detailed explanation-3: -Managing emotions means having the skills to deal with your emotions before they become overwhelming and stop you from taking positive action. It’s best to familiarise yourself with these tools when you’re feeling calm so you’re ready to use them when emotions are high.

Detailed explanation-4: -Emotional expression is simply the acknowledgement of these emotions we are built to feel. Healthy expression allows us to understand the emotions, truly feel them and move on. There are six basic emotions humans are born with that we should all be able to recognize: Anger. Sadness.