EDUCATION (CBSE/UGC NET)

Detailed explanation-1: -Thus, it is concluded that the current movement of behavior modification wherein tokens are awarded for correct responses, is a reflection of Thorndike’s Law of Effect. Law of Exercise: Repetition of the activity makes the student retain the activity for a longer period.

Detailed explanation-2: -Behavior modification is based on the principles of behaviorist B.F. Skinner’s operant conditioning. This means that, in essence, Skinner found that reinforced behavior tends to be repeated and behavior that isn’t reinforced tends to phase out.

Detailed explanation-3: -Behavioral modification (BM) is a strategy designed to sustain or restore well-being through effects such as enhanced relaxation, reduced stress, and improved sleep. Few studies have explored the role of BM delivered in the context of fitness programs for healthy adults.

Detailed explanation-4: -Behavior modification is often thought of as a parenting tool. However, while commonly used for children and adolescents, behavior modification can be effective for many demographics. For example, many adults use behavioral therapy to quit smoking, eat healthily, exercise regularly, and work more efficiently.

Detailed explanation-5: -Behavior modification is the use of basic learning techniques, such as conditioning, biofeedback, assertiveness training, positive or negative reinforcement, hypnosis, or aversion therapy, to change unwanted individual or group behavior.