KIDS QUIZ
FOOD AND COOKING
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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After planning the protein for a meal, what category should you be planned next?
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appetizer
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beverage
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bread
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vegetable
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Explanation:
Detailed explanation-1: -Vegetarian Choices in the Protein Foods Group Protein sources from the Protein Foods Group for vegetarians include eggs (for ovo-vegetarians), beans, peas, and lentils, nuts and seeds (including nut and seed butters), and soy products (tofu, tempeh).
Detailed explanation-2: -Eat the protein first. Research shows eating protein and vegetables before carbohydrates decreased people’s glucose levels after a meal by 37 percent, compared with eating in the reverse order.
There is 1 question to complete.