KIDS QUIZ
FOOD AND COOKING
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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How could I increase the fibre in a white bread cheese sandwich?
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Use wholegrain bread and add vegetables
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Add vegetables
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Add baked beans or spagetti
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Use wholemeal burger bun instead
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Explanation:
Detailed explanation-1: -Whole Grain Bread It has the most fibre, vitamins, minerals, healthy fats and the lowest Glycaemic Index. It is the most nutritious choice that keeps our blood sugar and energy levels stable and our hunger in check.
Detailed explanation-2: -Carrots. Broccoli. Beetroot. Cauliflower. Bitter gourd. Eggplant. Collard greens. Swiss chard. More items •21-Jun-2022
Detailed explanation-3: -Tomatoes. Lettuce. Onions. Peppers. Pickles/Cucumbers. Olives. Sprouts. Avocado.
There is 1 question to complete.