KIDS QUIZ
FOOD AND COOKING
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Body-building foods
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Body-repairing foods
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Energy-giving food
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Protective food
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Detailed explanation-1: -VEGETABLES & FRUITS are called protective foods. Our body requires Vitamins and Minerals for various vital processes of life and for formation of blood, bones and teeth.
Detailed explanation-2: -Answer: Vitamins and minerals come under a balanced diet and are referred to as protective food because they help in protecting the body against several diseases. Foods containing the requisite amount of vitamins and minerals such as vegetables, meat, milk, eggs, etc.
Detailed explanation-3: -Food items which are rich in vitamins and minerals are called protective foods. Protective food provide protection and defends our body from multiple disease and illness. All vegetables, fruits and dairy products are protective foods.
Detailed explanation-4: -Milk. Meat. Eggs. Citrus fruits. Green leafy vegetables. Nuts. Salad. Tomatoes. More items •06-Apr-2014