KIDS QUIZ
SPORTS TEAMS AND PLAYERS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What specific branch of Physical Fitness deals with the aerobic capacity, muscular strength, muscular endurance, flexibility, and body composition of an individual?
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SRPF (Skill-Related Physical Fitness)
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HRPF (Health-related Physical Fitness)
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Physical Fitness
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Physical Fitness & Wellness
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Explanation:
Detailed explanation-1: -A: The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.
Detailed explanation-2: -Aerobic capacity is commonly described by the o2max, or maximal oxygen uptake. This measurement is an indication of (1) the ability of the cardiovascular system to provide oxygen to working muscles and (2) the ability of those muscles to extract oxygen for energy generation in the form of adenosine triphosphate (ATP).
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