OBJECTIVE LIFE SCIENCE
MOLECULAR BIOLOGY
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Good grades
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Exercise once a week
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Good eating habits
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None of the above
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Detailed explanation-1: -Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products. Includes a variety of protein foods such as seafood, lean meats and poultry, eggs, legumes (beans and peas), soy products, nuts, and seeds. More items
Detailed explanation-2: -Skip the sugary drinks. Exercise. Reduce screen time. Watch portion sizes. Eat 5 servings of fruits and veggies a day. Fruits and veggies are about more than just vitamins and minerals.
Detailed explanation-3: -Eat a variety of vegetables, especially dark green, red, and orange vegetables (3 or more servings a day). Eat a variety of fruits (2 or more servings a day). Eat whole-grain, high-fiber breads and cereals (3 to 6 servings a day). Drink fat-free or low-fat milk and eat low-fat dairy products. More items