LIFE SCIENCE

OBJECTIVE LIFE SCIENCE

MOLECULAR BIOLOGY

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Why is consuming small amounts of unsaturated fats beneficial to the human body?
A
Unsaturated fats provide materials to build and repair cell membranes.
B
Unsaturated fats assist in the release of oxygen into the bloodstream.
C
Unsaturated fats assist in digestion and the absorption of nutrients.
D
Unsaturated fats provide materials to make bones stronger.
Explanation: 

Detailed explanation-1: -Unsaturated fatty acids are a component of the phospholipids in cell membranes and help maintain membrane fluidity. Phospholipids contain a variety of unsaturated fatty acids, but not all of these can be synthesized in the body.

Detailed explanation-2: -Monounsaturated fats from plants may lower bad cholesterol and raise good cholesterol. They also may improve the control of blood sugar levels. Replacing saturated fats with monounsaturated fats in the diet may lower the level of bad cholesterol and triglycerides in the blood.

Detailed explanation-3: -Unsaturated fats can help boost good cholesterol and lower bad cholesterol in your blood, which can lower your risk of heart disease or stroke, explains Taylor. They also work to maintain your body’s cells and brain health, and certain fats even fight inflammation.

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