NEET BIOLOGY

Detailed explanation-1: -A diverse gut microbiota consists of different types of microorganisms (bacteria, fungi, viruses, etc.) that produce thousands of powerful compounds and coexist harmoniously in the habitat of the host gut. Diet and lifestyle patterns are the biggest impact factors that influence the variety of bacteria in your gut.

Detailed explanation-2: -The results of different studies showed that the omnivorous group has a higher diversity of bacteria compared to vegetarians. Gut microbiota composition differs widely between different areas and between different ethnic groups within the same area.

Detailed explanation-3: -In addition to family genes, environment, and medication use, diet plays a large role in determining what kinds of microbiota live in the colon. [2] All of these factors create a unique microbiome from person to person. A high-fiber diet in particular affects the type and amount of microbiota in the intestines.

Detailed explanation-4: -Eating foods such as yogurt, kefir, fermented cottage cheese, kimchi and other fermented vegetables, vegetable brine drinks, and kombucha tea led to an increase in overall microbial diversity, with stronger effects from larger servings.