BIOLOGY IN HUMAN WELFARE
HUMAN HEALTH AND DISEASE
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Eating which of the following will help you build muscle.
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Carbs
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Fat
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Protein
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Grains
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Explanation:
Detailed explanation-1: -High protein foods such as chicken, salmon, Greek yogurt, skim milk, and beans are some of the best foods to help you gain lean muscle (67).
There is 1 question to complete.