BIOLOGY IN HUMAN WELFARE
HUMAN HEALTH AND DISEASE
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
theyare low in nutrient density
|
|
|
theyare high in fat and calories
|
|
|
theyare low in vitamins and minerals
|
|
|
allof the above
|
Detailed explanation-1: -Many fast foods tend to be high in saturated fat, sugar, salt and calories. Fast food has been linked to increased risk of cardiovascular disease, colorectal cancer, obesity, high cholesterol, insulin resistance conditions and depression.
Detailed explanation-2: -Fast food is typically loaded with calories, sodium, and unhealthy fat-often enough in one meal for an entire day. It also tends to be low in nutrients and almost totally lacking in fruit, vegetables, and fiber.
Detailed explanation-3: -Such risks include obesity, insulin resistance, type 2 diabetes, and various cardiovascular conditions. This is because most fast food is high in sugar, salt, saturated fat, trans fats, processed ingredients, and calories. It is also generally low in antioxidants, fiber, and many other nutrients.
Detailed explanation-4: -Fast food is often high in calories, fat, and sugar but low in nutrients and fiber. While eating fast food occasionally isn’t a problem, consuming it frequently may raise your risk of obesity, heart attack, and other health issues.