PSYCHOLOGY OF EMOTIONS

Detailed explanation-1: -Self-awareness is your ability to perceive and understand the things that make you who you are as an individual, including your personality, actions, values, beliefs, emotions, and thoughts. Essentially, it is a psychological state in which the self becomes the focus of attention.

Detailed explanation-2: -While consciousness is being aware of one’s environment and body and lifestyle, self-awareness is the recognition of that awareness. Self-awareness is how an individual experiences and understands their own character, feelings, motives, and desires.

Detailed explanation-3: -There are two types of self-awareness: private and public. Private self-awareness is when people are aware of something about themselves that others might not be-like being anxious about reading out loud. Public self-awareness is when people are aware of how others see them.