PSYCHOLOGY OF EMOTIONS

Detailed explanation-1: -Perception is the awareness of a conscious self, interacting with its surroundings.

Detailed explanation-2: -What is mindfulness? Mindfulness involves paying attention to what is going on inside and outside ourselves, moment by moment.

Detailed explanation-3: -The two main components of consciousness: wakefulness and awareness. Correlation between wakefulness, related to the brainstem, and awareness, related to the cortico-thalamic network.

Detailed explanation-4: -Consciousness is a term meant to indicate awareness. It includes awareness of the self, of bodily sensations, of thoughts and of the environment.

Detailed explanation-5: -Consciousness is your individual awareness of your unique thoughts, memories, feelings, sensations, and environments. Essentially, your consciousness is your awareness of yourself and the world around you. This awareness is subjective and unique to you.