SSC
BIOLOGY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What does this definition refer to:’A diet that contains the right quantity of food so that you only eat what you expend’.
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Nutrition
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Protein
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Energy Use
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A Balanced Diet
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Explanation:
Detailed explanation-1: -A balanced diet contains an adequate amount of all the nutrients required by the body to grow, remain healthy and be disease-free.
Detailed explanation-2: -A balanced diet contains all of the essential elements that the human body needs. Carbohydrates, lipids, vitamins, minerals, proteins, fiber, and water are all essential components in a well-balanced diet.
Detailed explanation-3: -di·et ˈdī-ət. : the food and drink that a person, animal, or group usually takes. many birds live on a diet of insects. : the kind and amount of food selected for a person or animal for a special reason (as improving health) a high-protein diet.
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