SSC
BIOLOGY
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which component of a healthy, balance diet is responsible for providing energy before an event?
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Fats
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Proteins
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Carbohydrates
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Vitamins
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Explanation:
Detailed explanation-1: -Carbohydrates. Carbohydrates play important roles within our body. They are the primary energy source that our brain and muscles use.
Detailed explanation-2: -Carbohydrates or sugars are the primary source of organic carbons in the animal body. During digestion, digestible carbohydrates are ultimately broken down into glucose and used to provide energy through metabolic pathways.
Detailed explanation-3: -1. Carbohydrates. A vital source of energy, carbohydrates comprises about 60% of an individual’s diet. Most of your energy needs are met from carbohydrates.
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