SSC MTS EXAM

Detailed explanation-1: -Protein is an important part of a healthy diet. Proteins are made up of chemical ‘building blocks’ called amino acids. Your body uses amino acids to build and repair muscles and bones and to make hormones and enzymes.

Detailed explanation-2: -The protein that we take in breaks down into amino acids, which are building blocks of protein. These amino acids are then used to build new proteins required by the cells or tissues and it helps in the growth and repair of the tissues.

Detailed explanation-3: -Your body needs protein to help build and repair muscle, skin, and other body tissues. Protein also helps fight infection, balance body fluids, and carry oxygen through your body. When you have a wound that’s healing, think of food as medicine. Eat a balanced diet with enough calories and plenty of protein.

Detailed explanation-4: -Proteins are the building blocks of life. Every cell in the human body contains protein. The basic structure of protein is a chain of amino acids. You need protein in your diet to help your body repair cells and make new ones.