SSC MTS EXAM

Detailed explanation-1: -Eating too much saturated fats in your diet can raise “bad” LDL cholesterol in your blood, which can increase the risk of heart disease and stroke.

Detailed explanation-2: -Controlling the development of genetic characters is a function of protein and not fat. Fat also helps us in absorbing Vitamins, like A, D, E, and K. Fat is our body’s primary source for stored energy and is vital for processes such as digestion.

Detailed explanation-3: -Triglycerides, cholesterol and other essential fatty acids-the scientific term for fats the body can’t make on its own-store energy, insulate us and protect our vital organs. They act as messengers, helping proteins do their jobs.