SSC MTS EXAM

SSC

CHEMISTRY

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Why should trans fats be avoided as much as possible?
A
They Increase LDL & Decrease HDL
B
They decrease LDL & Increase HDL
C
Either A or B
D
None of the above
Explanation: 

Detailed explanation-1: -Trans fats raise your LDL (bad) cholesterol. They lower your HDL (good) cholesterol. High LDL along with low HDL levels can cause cholesterol to build up in your arteries (blood vessels). This increases your risk for heart disease and stroke.

Detailed explanation-2: -How do trans fats affect my health? Trans fats raise your bad (LDL) cholesterol levels and lower your good (HDL) cholesterol levels. Eating trans fats increases your risk of developing heart disease and stroke. It’s also associated with a higher risk of developing type 2 diabetes.

Detailed explanation-3: -Your body naturally produces all the LDL cholesterol you need. Eating foods containing saturated and trans fats causes your body to produce even more LDL-raising the level of “bad” cholesterol in your blood.

Detailed explanation-4: -Trans fatty acids raise plasma low-density lipoprotein (LDL) cholesterol levels in volunteers when exchanged for cis unsaturated fatty acids in the diet. In addition, trans fatty acids may lower high-density lipoprotein (HDL) cholesterol levels and raise triglyceride and lipoprotein(a) levels in plasma.

There is 1 question to complete.