SSC MTS EXAM

SSC

INDIAN CULTURE

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Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]

What are the 3 types of meditation?

A	mindfulness meditation
B	spiritual meditation
C	playful meditation
D	focused meditation

Explanation:

Detailed explanation-1: -mindfulness meditation. spiritual meditation. focused meditation. movement meditation. mantra meditation. transcendental meditation. progressive relaxation. loving-kindness meditation. More items •28-Sept-2020

Detailed explanation-2: -Mindfulness Meditation. Mindfulness meditation is the process of being fully present with your awareness. Transcendental Meditation. Guided Meditation. Vipassana Meditation (Sayagyi U Ba Khin Tradition) Loving Kindness Meditation (Metta Meditation) Chakra Meditation. Yoga Meditation. 06-Aug-2022

Detailed explanation-3: -Concentrative Meditation. Mindfulness Meditation. What Does Meditation Do to the Brain? 08-Sept-2022

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