HISTORY
ANCIENT INDIA
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Meditation
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Mediation
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Mentioning
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Medical
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Detailed explanation-1: -Meditation is the focusing of the mind on spiritual ideas.
Detailed explanation-2: -According to Buddhist monks’ research, meditation helps focus the mind in a quantifiable way. Monks adept in the discipline of ‘one-point’ meditation, which entails focusing all of one’s attention on a single object or idea, can halt or even stop this switching.
Detailed explanation-3: -What is Spiritual Meditation? At its core, spiritual meditation is the mindful practice of connection to something that is greater, vaster, and deeper than the individual self. It may seem paradoxical, but the path to that connection passes through honest self-reflection.
Detailed explanation-4: -There are three stage of meditation: dharana, dhyanam and samadhi.