BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Dairy-This is the one animal food that contains carbohydrate. Milk, cheese, and yogurt contain naturally-occurring lactose. If dairy (like yogurt) is sweetened, then it will also contain added sugar like sucrose (white cane sugar) or fructose and glucose (honey and/or HFCS).

Detailed explanation-2: -Carbohydrates are found in a wide array of both healthy and unhealthy foods-bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms.

Detailed explanation-3: -Carbohydrates form the most widespread organic compounds in the biosphere and are major constituents of most fruits, vegetables, legumes, and cereal grains. Carbohydrates are also present in animals but in smaller amounts.

Detailed explanation-4: -Meat and low-carb animal products: chicken, beef, turkey, lamb, venison, bison, pork, eggs, butter, lard, cheese. Seafood: salmon, tilapia, cod, shrimp, sardines, herring, crab. Seasonings: herbs and spices. Zero-calorie beverages: water, black coffee, and plain tea.