BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Simple carbohydrates are found naturally in foods such as fruits, milk, and milk products. They are also found in processed and refined sugars such as candy, table sugar, syrups, and soft drinks.

Detailed explanation-2: -There are three main types of carbohydrates: Sugars. They are also called simple carbohydrates because they are in the most basic form. They can be added to foods, such as the sugar in candy, desserts, processed foods, and regular soda.

Detailed explanation-3: -Once consumed simple carbohydrates break down to glucose faster than complex carbohydrates. Therefore, simple carbohydrates are converted to energy faster than complex carbohydrates. Have you ever felt energetic soon after you eat a chocolate bar? Well, chocolate bars, as all sweets, are simple carbohydrates.