BIOLOGY
CLASSIFICATION OF VITAMINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Sugar, fats, vitamin
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Sugar, fats, oil
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Sugar, salt, oil
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Vitamin, minerals, oil
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Detailed explanation-1: -The small tip of the Pyramid shows fats, oils, and sweets. These are foods such as salad dressings, cream, butter, margarine, sugars, soft drinks, candies, and sweet desserts. Alcoholic beverages are also part of this group. These foods provide calories but few vitamins and minerals.
Detailed explanation-2: -Top Shelf: The revised Food Pyramid separates the Top Shelf from the rest of the pyramid. The Top Shelf includes foods and drinks high in fat, sugar and salt. These are not needed for good health and should not be consumed every day.
Detailed explanation-3: -There are six categories in the Food Pyramid: the bread, cereal, rice, and pasta group (grains), the fruit group, the vegetable group, the meat, poultry, fish, dry beans, eggs, and nuts group (protein), the milk, yogurt, and cheese group (dairy), and the fats, oils, and sweets group.
Detailed explanation-4: -Fruit and vegetables. Starchy foods, such as bread, cereals and potatoes. Proteins, such as meat, fish, eggs and beans. Milk and dairy foods.