BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Simple carbohydrates are made of one or two sugar molecules and are easily absorbed, rapidly increasing blood sugar levels. Examples include refined grains, such as white bread, candy and desserts. These simple carbohydrates often lack vitamins, minerals and fiber.

Detailed explanation-2: -Complex carbohydrates: These are also called starches. Starches include grain products, such as bread, crackers, pasta, and rice.

Detailed explanation-3: -Simple carbohydrates found in processed, refined or added sugars that do not contain any nutritional value include: Candy. Regular (non-diet) carbonated beverages, such as soda. Syrups.

Detailed explanation-4: -They are complex carbohydrates, which are made of lots of simple sugars strung together. Your body needs to break starches down into sugars to use them for energy. Starches include bread, cereal, and pasta. They also include certain vegetables, like potatoes, peas, and corn.