BIOLOGY
IMPORTANCE OF CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of the following food is least likely to be healthy for the body?
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A:Oatmeal
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B:Vegetables
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C:White rice
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D:Whole-grain wheat bread
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Explanation:
Detailed explanation-1: -Is rice nutritious? Rice is a rich source of carbohydrates, the body’s main fuel source. Carbohydrates can keep you energized and satisfied, and are important for fueling exercise. Brown rice, especially, is an excellent source of many nutrients, including fiber, manganese, selenium, magnesium, and B vitamins.
Detailed explanation-2: -White rice offers fewer calories, fewer grams of carbs, fat, and dietary fiber, and less of the mineral phosphorus, but comparable protein and selenium compared with brown rice. However, it is richer in the B vitamin niacin than brown rice.
There is 1 question to complete.