BIOLOGY
PROTEINS
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
How many essential Amino acids must we obtain from the food we eat?
|
2
|
|
4
|
|
6
|
|
8
|
Explanation:
Detailed explanation-1: -Essential amino acids cannot be made by the body. As a result, they must come from food. The 9 essential amino acids are: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.
Detailed explanation-2: -These are histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. Although your body can make nonessential amino acids, it cannot make essential amino acids, so you have to get them from your diet.
Detailed explanation-3: -All plant foods contain all 20 amino acids, including the 9 indispensable amino acids [33].
There is 1 question to complete.