BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Animal-based foods (meat, poultry, fish, eggs, and dairy foods) tend to be good sources of complete protein, while plant-based foods (fruits, vegetables, grains, nuts, and seeds) often lack one or more essential amino acid.

Detailed explanation-2: -Detailed Solution. The correct answer is Groundnut. Proteins are the fundamental building blocks of our body.

Detailed explanation-3: -There are seven types of proteins: antibodies, contractile proteins, enzymes, hormonal proteins, structural proteins, storage proteins, and transport proteins.

Detailed explanation-4: -Proteins can be found in eggs, milk, cheese, butter, yoghurt, poultry, soybeans, fish, paneer, beans, lentils, and meat. Protein is also necessary for the processes that provide energy and transport oxygen throughout your body.