BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Carbohydrates-fiber, starches and sugars-are essential food nutrients that your body turns into glucose to give you the energy to function. Complex carbs in fruits, vegetables and whole-grain products are less likely to spike blood sugar than simple carbs (sugars).

Detailed explanation-2: -Carbohydrates, or carbs, are sugar molecules. Along with proteins and fats, carbohydrates are one of three main nutrients found in foods and drinks. Your body breaks down carbohydrates into glucose. Glucose, or blood sugar, is the main source of energy for your body’s cells, tissues, and organs.

Detailed explanation-3: -How are carbohydrates classified? Carbohydrates are divided into four types: monosaccharides, disaccharides, oligosaccharides, and polysaccharides.