BIOLOGY
VITAMINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which food has the most vitamin C?
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Pizza
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Kiwi
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Orange
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Apple
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Explanation:
Detailed explanation-1: -Kiwifruit are one of the premier dietary sources of vitamin C, with all commercially important varieties having high content, and with one serving delivering the bulk of the recommended dietary intake.
Detailed explanation-2: -Kakadu plums contain up to 2, 907 mg of vitamin C per 100 grams, making it the richest known source of this vitamin. Just one plum delivers around 484% of the DV.
Detailed explanation-3: -The SunGold kiwifruit contains 161.3 mg vitamin C per 100 g-almost three times the amount found in oranges and strawberries on an edible flesh weight basis.
There is 1 question to complete.