BIOMOLECULES AND ENZYMES

Detailed explanation-1: -It’s a good source of nutrients Cheese is a great source of calcium, fat, and protein. It also contains high amounts of vitamins A and B12, along with zinc, phosphorus, and riboflavin.

Detailed explanation-2: -Limburger cheese 1 oz (28 g) contains 96 mcg of retinol, or 11% of the DV ( 14 ).

Detailed explanation-3: -Dairy in general is an excellent source of vitamin A on its own. In the US, though, many types of dairy milk are actually fortified with additional vitamin A. Depending on the dairy source, a single serving can have between 100 and 300 mcg of vitamin A.