BIOLOGY
VITAMINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Vitamin D
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Vitamin A
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Vitamin E
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Vitamin B
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Detailed explanation-1: -Vitamin A is a fat-soluble vitamin that has several important functions in the body. It helps cells reproduce normally, a process called cellular differentiation. It is essential for good vision.
Detailed explanation-2: -Vitamin A, also known as retinol, has several important functions. These include: helping your body’s natural defence against illness and infection (the immune system) work properly. helping vision in dim light.
Detailed explanation-3: -The two main forms of vitamin A in the human diet are preformed vitamin A (retinol, retinyl esters), and provitamin A carotenoids such as beta-carotene that are converted to retinol. Preformed vitamin A comes from animal products, fortified foods, and vitamin supplements.