BIOMOLECULES AND ENZYMES

Detailed explanation-1: -11Fat-Soluble Vitamins. Small amounts of vitamins are required in the diet to promote growth, reproduction, and health. Vitamins A, D, E, and K are called the fat-soluble vitamins, because they are soluble in organic solvents and are absorbed and transported in a manner similar to that of fats.

Detailed explanation-2: -Vitamins can be classified based on their solubility. Fat-soluble vitamins are most abundant in high fat foods and are much better absorbed into your bloodstream when you eat them with fat. Most vitamins are water-soluble, meaning they dissolve in water.

Detailed explanation-3: -They are found in many plant and animal foods and in dietary supplements. Vitamins A, D, E, and K are fat-soluble.

Detailed explanation-4: -There are four fat-soluble vitamins – A, D, E, and K. The amount allowed for children and adults varies. Talk to your health care provider if you are taking or plan to take these vitamins to make sure you are staying in a safe daily consumption range.

Detailed explanation-5: -Water-soluble vitamins (vitamin C and the B-complex vitamins, such as vitamin B6, vitamin B12, and folate) must dissolve in water before they can be absorbed by the body, and therefore cannot be stored.