BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Vitamin C, also known as ascorbic acid, has several important functions. These include: helping to protect cells and keeping them healthy. maintaining healthy skin, blood vessels, bones and cartilage.

Detailed explanation-2: -You can prevent scurvy by getting the recommended daily allowance of vitamin C in your diet. The best sources of the nutrient are fresh fruits and vegetables. Good sources of vitamin C include: Citrus fruits.

Detailed explanation-3: -Symptoms of scurvy result from severe vitamin C deficiency. They include bleeding sores, tooth loss, anemia, and a reduced rate of healing for injuries. It can be fatal if left untreated. Scurvy is treatable with oral or intravenous vitamin C supplements.

Detailed explanation-4: -Vitamin C is found in citrus fruits, berries, potatoes, tomatoes, peppers, cabbage, Brussels sprouts, broccoli and spinach. Vitamin C is also available as an oral supplement, typically in the form of capsules and chewable tablets. Most people get enough vitamin C from a healthy diet.

Detailed explanation-5: -Citrus fruits are the best sources of vitamin C like lemon or oranges. Many don’t know that there are several non-citrus sources of vitamin C as well. From fruits to vegetables, non-citrus sources can also help you receive a good amount of vitamin C.