BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Potassium and sodium are electrolytes that help your body function normally by maintaining fluid and blood volume. However, consuming too little potassium and too much sodium can raise your blood pressure.

Detailed explanation-2: -Potassium and Your Brain and Nerves It helps your nerves fire properly when stimulated. This happens by way of electrical signals that go from cell to cell. As part of the nervous system, your brain needs potassium. The mineral helps brain cells communicate with each other and with cells farther away in your body.

Detailed explanation-3: -Potassium is found naturally in many foods and as a supplement. Its main role in the body is to help maintain normal levels of fluid inside our cells. Sodium, its counterpart, maintains normal fluid levels outside of cells. Potassium also helps muscles to contract and supports normal blood pressure.

Detailed explanation-4: -Body fluids are mainly water and electrolytes, and the three main organs that regulate fluid balance are the brain, the adrenal glands and the kidneys (Tortora and Grabowski, 2002).