BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Magnesium is a fantastic mineral for overall health, and it plays a critical role in building strong teeth and bones. Magnesium helps the body absorb calcium, which is critical to building strong teeth and tooth enamel.

Detailed explanation-2: -Calcium is the most important mineral for bone health. However, there are other minerals that play an important role as well. The good news is that a balanced diet provides adequate nutrients for most people-without the need for expensive supplementation.

Detailed explanation-3: -You need sufficient calcium to keep your bones healthy and vitamin D to help your body absorb calcium.

Detailed explanation-4: -Vitamin D helps your body absorb calcium. Eat foods that provide the right amounts of calcium, vitamin D, and protein. This kind of diet will give your body the building blocks it needs to make and maintain strong bones.