BIOLOGY
VITAMINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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water
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minerals
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vitamins
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fat
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Detailed explanation-1: -Calcium. Calcium is a mineral found in many foods. Almost all calcium is stored in bones and teeth to help make and keep them strong. Your body needs calcium to help muscles and blood vessels contract and expand, and to send messages through the nervous system.
Detailed explanation-2: -Minerals help regulate body processes, such as in enzyme systems. Minerals function in nerve impulse transmission and muscle contraction. Minerals help release energy from food.
Detailed explanation-3: -Calcium. No surprises here-calcium is well known to be great for your teeth. Throughout the body, calcium helps build bones and provide structural support. In your mouth, this mineral helps harden your tooth enamel and strengthen your jawbone.