BIOMOLECULES AND ENZYMES

BIOLOGY

VITAMINS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
What are the Vitamin B required to maintain healthy nervous and neural systems.
A
vitamins B1, B2, B3 and B6
B
vitamin B1, B2, and B12
C
vitamin B1, B6 and B12
D
all the B Vitamins.
Explanation: 

Detailed explanation-1: -Neurotropic B vitamins play crucial roles as coenzymes and beyond in the nervous system. Particularly vitamin B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) contribute essentially to the maintenance of a healthy nervous system.

Detailed explanation-2: -The neurotropic B vitamins B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) are essential for proper functioning of the nervous system. Deficiencies may induce neurological disorders like peripheral neuropathy (PN) and mainly occur in vulnerable populations (eg, elderly, diabetics, alcoholics).

Detailed explanation-3: -Vitamin B1, vitamin B2 and vitamin B6 all help your body make energy from the foods that you eat. The vitamins are present in meat, seafood, eggs, milk and cheese. If you eat a balanced diet, you probably get all of the vitamin B1, B2 and B6 that you need.

Detailed explanation-4: -Vitamin B1 (thiamine) provides your nerves with energy to function, while vitamin B6 relieves nerve pain and transmits nerve impulses correctly. Vitamin B12 regenerates the nerves, protecting them from damage. A deficiency in vitamins B12 or B1 may be partly responsible for your nerve pain.

Detailed explanation-5: -Thiamin (vitamin B1) helps the body’s cells change carbohydrates into energy. The main role of carbohydrates is to provide energy for the body, especially the brain and nervous system. Thiamin also plays a role in muscle contraction and conduction of nerve signals.

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