BIOMOLECULES AND ENZYMES

Detailed explanation-1: -B-complex vitamins and vitamin C are water-soluble vitamins that are not stored in the body and must be consumed each day. These vitamins can be easily destroyed or washed out during food storage and preparation.

Detailed explanation-2: -Water-soluble vitamins are not stored in the body. The nine water-soluble vitamins are vitamin C and all the B vitamins. Any leftover or excess amounts of these leave the body through the urine. They have to be consumed on a regular basis to prevent shortages or deficiencies in the body.

Detailed explanation-3: -Water-soluble vitamins are carried to the body’s tissues but are not stored in the body. They are found in many plant and animal foods and in dietary supplements and must be taken in daily.

Detailed explanation-4: -Water-soluble vitamins are easily absorbed by the body, which means you won’t store large amounts of it to help naturally keep your body nutritionally balanced. One of the jobs of the kidneys are to remove any excess water-soluble vitamins that aren’t needed.