BIOLOGY
VITAMINS
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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B1
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ba
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sell
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All
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Detailed explanation-1: -Thiamin (vitamin B1) helps the body’s cells change carbohydrates into energy. The main role of carbohydrates is to provide energy for the body, especially the brain and nervous system. Thiamin also plays a role in muscle contraction and conduction of nerve signals.
Detailed explanation-2: -You’re probably familiar with Vitamin B6 and B12, but did you know there are actually eight B vitamins? These vitamins help a variety of enzymes do their jobs, ranging from releasing energy from carbohydrates and fat to breaking down amino acids and transporting oxygen and energy-containing nutrients around the body.
Detailed explanation-3: -The simple answer is yes, they do. Vitamins boost energy levels by supporting cognitive health, concentration and focus. They also play a role in the absorption of essential nutrients that are vital for maintaining optimal health, and they keep all your organs and body systems working properly.
Detailed explanation-4: -Vitamin B2 helps break down proteins, fats, and carbohydrates. It plays a vital role in maintaining the body’s energy supply. Riboflavin helps convert carbohydrates into adenosine triphosphate (ATP).