BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Importance of Vitamin D Vitamin D is critical for building strong bones, allowing your digestive system to absorb the calcium from your diet, which is vital to bone health. Vitamin D can also be attributed to the healthiness of your teeth, including tooth decay.

Detailed explanation-2: -Vitamin D is necessary for strong bones and muscles. Without Vitamin D, our bodies cannot effectively absorb calcium, which is essential to good bone health. Children who lack Vitamin D develop a condition called rickets, which causes bone weakness, bowed legs, and other skeletal deformities, such as stooped posture.

Detailed explanation-3: -Vitamin D is a secosteriod hormone essential for calcium absorption and bone mineralization which is positively associated with bone mineral density [BMD]. It is well-established that prolonged and severe vitamin D deficiency leads to rickets in children and osteomalacia in adults.