BIOMOLECULES AND ENZYMES

BIOLOGY

VITAMINS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
vitamins and minerals are essential to
A
Growth
B
getting sick
C
getting longer hair
D
getting good grades
Explanation: 

Detailed explanation-1: -Your child needs a lot of essential vitamins and minerals for growth, development and good health. They include: vitamins A, B, C, D, E and K. minerals like calcium, iron, iodine and zinc.

Detailed explanation-2: -Vitamins and minerals boost the immune system, support normal growth and development, and help cells and organs do their jobs.

Detailed explanation-3: -Vitamins and minerals are essential for bodily functions such as helping to fight infection, wound healing, making our bones strong and regulating hormones. Vitamins and minerals can cause toxicity if consumed in large amounts.

Detailed explanation-4: -Minerals are those elements on the earth and in foods that our bodies need to develop and function normally. Those essential for health include calcium, phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, chromium, copper, fluoride, molybdenum, manganese, and selenium.

Detailed explanation-5: -Like vitamins, minerals help your body grow and stay healthy. The body uses minerals to to many things-from building strong bones to sending nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat.

There is 1 question to complete.