BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Vitamins and Minerals Are Calorie-Free.

Detailed explanation-2: -Vitamins are important nutrients that your body needs, but they don’t have any calories. The foods that contain vitamins do have calories, but they are also packed with nutrients that your body needs.

Detailed explanation-3: -Vitamins, minerals and water do not provide any calories, even though they are still essential nutrients.

Detailed explanation-4: -Micronutrients, also known as vitamins and minerals, do not contain calories and are needed in much smaller amounts compared to macros. They play a role in supporting daily activity and keeping your body working properly, but vitamins and minerals are most notably involved in supporting good health.

Detailed explanation-5: -Carbohydrates provide 4 calories per gram, protein provides 4 calories per gram, and fat provides 9 calories per gram.