BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Because vitamin K is fat-soluble, it is best to eat vitamin K foods with some fat to improve absorption.

Detailed explanation-2: -Vitamin D is a fat-soluble vitamin that depends on the gut’s ability to absorb dietary fat. People who are obese tend to have lower blood vitamin D levels. Vitamin D accumulates in excess fat tissues but is not easily available for use by the body when needed.

Detailed explanation-3: -Vitamin E is a fat-soluble vitamin with several forms, but alpha-tocopherol is the only one used by the human body. Its main role is to act as an antioxidant, scavenging loose electrons-so-called “free radicals”-that can damage cells.

Detailed explanation-4: -Vitamin K is a fat-soluble vitamin. This means it is stored in the liver and fatty tissues.